http://wp.johnnymal.com Johnny Discusses Fitness, Nutrition, and Cutting the Fat in Life Sun, 21 Jun 2009 12:05:32 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://wp.johnnymal.com/2009/05/morning-crossfit-workout-tabata-something-else/ http://wp.johnnymal.com/2009/05/morning-crossfit-workout-tabata-something-else/#comments Fri, 01 May 2009 12:36:21 +0000 Johnny http://wp.johnnymal.com/?p=943 http://wp.johnnymal.com/2009/05/morning-crossfit-workout-tabata-something-else/feed/ 0 http://wp.johnnymal.com/2009/03/morning-crossfit-workout-2/ http://wp.johnnymal.com/2009/03/morning-crossfit-workout-2/#comments Mon, 23 Mar 2009 11:39:21 +0000 Johnny http://wp.johnnymal.com/?p=814 http://wp.johnnymal.com/2009/03/morning-crossfit-workout-2/feed/ 0