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	<title>Cutting The Fat &#187; artichokes</title>
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	<description>Johnny Discusses Fitness, Nutrition, and Cutting the Fat in Life</description>
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		<title>Steamed Artichokes With Hummus</title>
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		<pubDate>Sun, 26 Apr 2009 17:52:02 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
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		<category><![CDATA[artichokes]]></category>

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Ever sine I was a kid I have absolutely loved eating artichokes.  Of course I do prefer them the way my mother makes them, which is sitting in a dutch even full of olive oil, garlic, and broth, and leaves stuffed with some kind of homemade stuffing, but I will eat them anyday, anyway I [...]]]></description>
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