http://wp.johnnymal.com Johnny Discusses Fitness, Nutrition, and Cutting the Fat in Life Sun, 21 Jun 2009 12:05:32 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/ http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/#comments Tue, 28 Apr 2009 22:59:47 +0000 Johnny http://wp.johnnymal.com/?p=936 http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/feed/ 4 http://wp.johnnymal.com/2009/04/steamed-artichokes-with-hummus/ http://wp.johnnymal.com/2009/04/steamed-artichokes-with-hummus/#comments Sun, 26 Apr 2009 17:52:02 +0000 Johnny http://wp.johnnymal.com/?p=930 http://wp.johnnymal.com/2009/04/steamed-artichokes-with-hummus/feed/ 0 http://wp.johnnymal.com/2009/04/coconut-crusted-chicken/ http://wp.johnnymal.com/2009/04/coconut-crusted-chicken/#comments Thu, 16 Apr 2009 01:25:32 +0000 Johnny http://wp.johnnymal.com/?p=904 http://wp.johnnymal.com/2009/04/coconut-crusted-chicken/feed/ 0 http://wp.johnnymal.com/2009/04/fajita-chicken-recipe/ http://wp.johnnymal.com/2009/04/fajita-chicken-recipe/#comments Wed, 15 Apr 2009 01:22:15 +0000 Johnny http://wp.johnnymal.com/?p=894 http://wp.johnnymal.com/2009/04/fajita-chicken-recipe/feed/ 0 http://wp.johnnymal.com/2009/04/baked-dill-salmon/ http://wp.johnnymal.com/2009/04/baked-dill-salmon/#comments Tue, 07 Apr 2009 00:43:21 +0000 Johnny http://wp.johnnymal.com/?p=870 http://wp.johnnymal.com/2009/04/baked-dill-salmon/feed/ 3 http://wp.johnnymal.com/2009/03/how-to-make-the-best-burger-at-home/ http://wp.johnnymal.com/2009/03/how-to-make-the-best-burger-at-home/#comments Mon, 30 Mar 2009 00:14:18 +0000 Johnny http://wp.johnnymal.com/?p=833 http://wp.johnnymal.com/2009/03/how-to-make-the-best-burger-at-home/feed/ 0 http://wp.johnnymal.com/2009/03/curry-chicken-eggplant-and-green-beans/ http://wp.johnnymal.com/2009/03/curry-chicken-eggplant-and-green-beans/#comments Mon, 23 Mar 2009 00:51:25 +0000 Johnny http://wp.johnnymal.com/?p=810 http://wp.johnnymal.com/2009/03/curry-chicken-eggplant-and-green-beans/feed/ 0 http://wp.johnnymal.com/2009/03/seared-sesame-ginger-tuna-roasted-tomatoes-arugula/ http://wp.johnnymal.com/2009/03/seared-sesame-ginger-tuna-roasted-tomatoes-arugula/#comments Sun, 22 Mar 2009 23:30:01 +0000 Johnny http://wp.johnnymal.com/?p=807 http://wp.johnnymal.com/2009/03/seared-sesame-ginger-tuna-roasted-tomatoes-arugula/feed/ 2 http://wp.johnnymal.com/2009/03/steak-and-eggs-breakfast/ http://wp.johnnymal.com/2009/03/steak-and-eggs-breakfast/#comments Fri, 20 Mar 2009 12:00:44 +0000 Johnny http://wp.johnnymal.com/?p=790 http://wp.johnnymal.com/2009/03/steak-and-eggs-breakfast/feed/ 0 http://wp.johnnymal.com/2009/03/work-lunch-chicken-cacciatore-with-mushrooms-and-tomatoes/ http://wp.johnnymal.com/2009/03/work-lunch-chicken-cacciatore-with-mushrooms-and-tomatoes/#comments Thu, 19 Mar 2009 17:48:08 +0000 Johnny http://wp.johnnymal.com/?p=786 http://wp.johnnymal.com/2009/03/work-lunch-chicken-cacciatore-with-mushrooms-and-tomatoes/feed/ 0