Comments on: Quick and Easy Salmon Stir Fry http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/ Johnny Discusses Fitness, Nutrition, and Cutting the Fat in Life Fri, 08 May 2009 04:26:50 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Fight Back Fridays May 1st | Food Renegade http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/comment-page-1/#comment-129 Fight Back Fridays May 1st | Food Renegade Fri, 08 May 2009 04:26:50 +0000 http://wp.johnnymal.com/?p=936#comment-129 [...] greens)9. Emerald Green (Dirty Rice)10. Donielle @ Naturally Knocked Up (how to afford it)11. Cutting The Fat - Salmon Stir Fry12. Local Nourishment (FTC slams Kelloggs)13. charlotte (fresh [...] [...] greens)9. Emerald Green (Dirty Rice)10. Donielle @ Naturally Knocked Up (how to afford it)11. Cutting The Fat – Salmon Stir Fry12. Local Nourishment (FTC slams Kelloggs)13. charlotte (fresh [...]

]]> By: FoodRenegade http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/comment-page-1/#comment-121 FoodRenegade Fri, 01 May 2009 21:38:15 +0000 http://wp.johnnymal.com/?p=936#comment-121 Johnny -- The fish debate is pretty intense in the sustainable food world. I settle it by thinking about nutrition. For carnivorous fish, I eat wild. For herbivorous fish, I eat farmed. That way, you're sure to get the best nutrient-density as the fish are eating their natural diets, and you're balancing the environmental impact so that it's the most sustainable. But that's just my own opinion. Sadly (or happily), you'll have to do your own research and decide for yourself what makes the most sense. Thanks for contributing this to Fight Back Fridays today. Cheers, KristenM (AKA FoodRenegade) Johnny — The fish debate is pretty intense in the sustainable food world. I settle it by thinking about nutrition. For carnivorous fish, I eat wild. For herbivorous fish, I eat farmed. That way, you’re sure to get the best nutrient-density as the fish are eating their natural diets, and you’re balancing the environmental impact so that it’s the most sustainable.

But that’s just my own opinion. Sadly (or happily), you’ll have to do your own research and decide for yourself what makes the most sense.

Thanks for contributing this to Fight Back Fridays today.

Cheers,
KristenM
(AKA FoodRenegade)

]]> By: Johnny http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/comment-page-1/#comment-120 Johnny Fri, 01 May 2009 12:38:18 +0000 http://wp.johnnymal.com/?p=936#comment-120 Thanks, Peggy! I get a bit confused with fish. I have been buying mostly wild-caught (from whole foods) however I have read that in some cases, farmed is better because the water quality can be better controlled and toxins reduced. Still trying to distill the truth. Thoughts on polluted water vs farmed fish water? Thanks, Peggy! I get a bit confused with fish. I have been buying mostly wild-caught (from whole foods) however I have read that in some cases, farmed is better because the water quality can be better controlled and toxins reduced. Still trying to distill the truth. Thoughts on polluted water vs farmed fish water?

]]> By: Peggy http://wp.johnnymal.com/2009/04/quick-and-easy-salmon-stir-fry/comment-page-1/#comment-119 Peggy Fri, 01 May 2009 12:24:41 +0000 http://wp.johnnymal.com/?p=936#comment-119 We're huge fans of salmon here! Try to get wild caught salmon instead of farmed for the best nutrition. Farmed salmon has dye injected into the flesh to turn it pink because the fish's diet is not what it needs to develop its own natural color. Salmon is a wonderful source of the healthy fats that will help you lose weight and get fit! Good choice! We’re huge fans of salmon here! Try to get wild caught salmon instead of farmed for the best nutrition. Farmed salmon has dye injected into the flesh to turn it pink because the fish’s diet is not what it needs to develop its own natural color. Salmon is a wonderful source of the healthy fats that will help you lose weight and get fit! Good choice!

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