Cutting The Fat

Archive for July, 2008

13 Jul, 2008

happy with the new toy but wor…

Posted by: Johnny In: Uncategorized

happy with the new toy but worried about his compulsive shopping.
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03 Jul, 2008

Is watching fireworks from the…

Posted by: Johnny In: Uncategorized

Is watching fireworks from the balcony and spiking a watermelon
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03 Jul, 2008

May throw up from the smell of…

Posted by: Johnny In: Uncategorized

May throw up from the smell of urine on the light rail.
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  • Fight Back Fridays May 1st | Food Renegade: [...] greens)9. Emerald Green (Dirty Rice)10. Donielle @ Naturally Knocked Up (how to afford it)11. Cutting The Fat - Salmon Stir Fry12. Local Nourish
  • FoodRenegade: Johnny -- The fish debate is pretty intense in the sustainable food world. I settle it by thinking about nutrition. For carnivorous fish, I eat wild.
  • Johnny: Thanks, Peggy! I get a bit confused with fish. I have been buying mostly wild-caught (from whole foods) however I have read that in some cases, farm

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My name is John Malangone. Follow my blog as I detail my progress towards fitness through healthy eating, Crossfit workouts, and Kung Fu.

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